By: Erin Dugan
Whether you’re constantly snacking on leftover Halloween candy, stress-baking in preparation for the holidays, or not working out because of the cooler weather, this time of year is difficult to put your physical health first. Instead of making an all-you-can-eat buffet that will leave guests groaning on the couch afterward, we can think of healthier dishes that our bodies will indeed be thankful for!
- Sweet Potato Casserole
A delicious and popular Thanksgiving side dish that can be altered in a healthy way is sweet potato casserole. Typically, this recipe calls for marshmallows to top the sweet potato. Removing the marshmallows and opting for apple butter to mix in provides a more savory and flavorful alternative. With this course, people will get the satisfaction of some sweets without losing their appetite for dessert!
- Honey Glazed Carrots
It seems that healthy vegetable dishes are not provided enough at the table. Rather than piling on loads of toppings, we can make tasty sides that are great for balance. Honey-glazed carrots are a perfect addition as it gives some sweet and savory flavor while also being guilt-free!
- Rosemary Garlic Smashed Potatoes
A must-try recipe for an alternative form of potatoes are these rosemary garlic smashed potatoes! These potatoes require hardly any ingredients but will leave guests satisfied. Rather than having other forms of potatoes with all of the additional calories, this recipe is healthy yet still delectable.
- Fall Salad
For those who may crave a more filling dish, a recipe that provides tons of nutrients is this healthy Fall Salad. This salad contains protein, iron, calcium, carbs, fiber, and more. Another one of its benefits is that you can put your own spin on it! Whether you have allergies or dietary restrictions, make this salad something that YOU can enjoy!
- Pumpkin Pie
Although still a dessert, this pumpkin pie recipe allows for you and your guests to indulge without too much guilt. Opting for natural sugars and dairy-free ingredients makes this pie healthier but still, a delicious sweet treat to end the night!
Making sure to eat your favorite cravings this holiday season is still important and encouraged! It is never a bad idea to swap some recipes for a more nutritious meal. Have a scrumptious Thanksgiving!
The EastCoaster 
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